If you are ready to talk, I am ready to listen.

Whether you're going through big life transitions and your coping tools are no longer working, you're tired of anxiety running the show, or you have been carrying around the weight of your experiences for too long and are ready for change and freedom from suffering, I'm here to support you. Together, we can find a way forward from whatever difficulties you are facing. 

Authenticity, compassion, collaboration, and humor are central to the way that I practice.  I am committed to finding an approach and pace that feels safe and sustainable while supporting you to reach your goals.

I hold a Masters degree in Clinical Social Work and have over 10 years of front-line experience in the field of trauma, mental health, and addiction.  I support both individual adults and couples to navigate their personal and relational challenges and move towards clarity, connection, and growth.